It’s Time To Bust Out The Summer Clothes

The first half of the year has flown by, and while I barely remember where some of those months went I am so excited to finally enjoy the warmer weather and to bust out the summer clothes. I am feeling stripes and solids, denim and white and summer dresses in every colour imaginable. I am also focusing on me and self care as I hope that you are as well – YOU ARE WORTH IT!!! Take some time to do whatever you need to do to feel balanced, happy and your best and don’t forget to drink tons of water, apply sunscreen and wear clothes that make you happy. Here is my mood board for June:

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All images via http://www.piterest.com

I hope that you have a beautiful and sunny day! XXS❤️

Healing, moving forward and savouring my freedom with style

Happy August Everyone!

The past two months have zipped by, and it’s hard to believe that we are already halfway through the summer! I realize that we are already a week into August but I was having a difficult time putting together my mood board for the month as I entered August under a bit of a dark cloud.  I had finally decided to re-evaluate a toxic relationship in my life that I had let fester for far to long. I took it upon myself to reach out and be completely honest about how I was feeling.  I thought that I was heard, and I was hopeful that things would change for the better.  I gave the person some space to think about our conversation, quietly hopeful to enter a new chapter in our relationship. Unfortunately despite trying to reach out to this person I was met with resounding silence.  Rather then being treated with respect, I was ignored and put off as if my concerns and issues were not valid.  While I am generally a pretty easy going person who hates confrontation, I was left with no choice – either I could accept being treated as an after thought who’s feelings didn’t matter, or I could cut the cord.  That’s when, while scrolling through Instagram I saw the words of wisdom that I posted above “do not look for healing at the feet of those who broke you – Rupi Kuar”.  And I knew what I had to do.  So while I am sad that things didn’t work out, I am grateful for the opportunity to move forward without any regrets. I can honestly say that I tried my best to salvage what could have been, but I couldn’t do it alone. And now I have to move on.  So for the month of August, I will be enjoying my freedom from finally being out from under a dark cloud.  I will be healing any residual wounds I may still carry and taking some time to live in the moment and breathe, all the while rocking some of my favourite warm weather fashion.  My mood board for August reflects all of these goals – enjoy!

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Images from Instagram (@thegoodquote, @wellnesswithkenzie) and Pinterest

I hope that you have a beautiful and sunny day! XXS❤️

Walk Into It With Style

Hi Everyone!

June has been a very hectic month!  I unexpectedly completed my program early and I am now officially a certified Holistic Nutritionist along with being a holistic health and nutrition coach.  While I am very excited to begin this new chapter and career in my life, I am also feeling a bit of trepidation.  I have decided that the best thing to do is to lean into the fear as difficult as that may be at times.  With that in mind, my July mood board is filled with strong fashion detailing, a bit of motivation and esthetic inspiration as I work to lay the ground work to achieve the goals that I have set for myself.  Enjoy!

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Photo credits: @jenniferfisherjewelry, @happilygrey, @dylanlex, @alltrueist_btq, @pazhunter, @figtny, http://www.pinterest.com

I hope that you have a wonderful day! XXS❤️