I have always been a believer in love at first sight, and while I have yet to experience the type of happily ever after that we often see in the movies, the design projects that… More
There are a few things in life that I could honestly say that I am obsessed with:
Food? Double Check!
Interior Design and Architecture? Absolutely!
Turmeric? Without a doubt!
Now obviously my turmeric obsession is completely different then all of the others, and I realize that it is a bit of an odd one to have. But the truth is that I have been interested in the benefits of turmeric since I was a child. When I was younger, my mum and grandmother introduced me to the idea of exfoliating with a paste that had turmeric in it to help to achieve beautiful, glowing skin. Frankly, I would do it everyday if it didn’t leave my hands and nails a bright yellow hue. Even before I started studying nutrition, I was aware of the benefits of including turmeric in my diet, needless to say turmeric has been a staple in my pantry and on my plate for many years. (You can read about the benefits of turmeric here)
A few months ago, I was wandering the aisles of Sephora when I came across Voliton’s Turmeric Brightening Polish. Despite the fact that I has never heard of the brand or this scrub, I immediately grabbed a bottle and headed to the cashier to pay for my new found discovery.
Having used this scrub periodically over the past few months are here is my honest review:
Volition is a cool beauty company that make products thought up and created by real people just like you and me. If you go to their website, you can vote on beauty ideas suggested by regular people and they develop the product. In my opinion, the idea of creating a turmeric exfoliant is brilliant and had I been aware of such a company, I would have voted for this product myself.
The packaging, like all of Volition’s packaging includes a little introduction and picture of the person that came up with the idea for this product – I love that they get credit for their great ideas! Other then that, the packaging is nothing out of the ordinary but I will say that the rose gold coloured cap on the bottle is pretty.
Fragrance – there is no scent making this product idea for people with sensitivities with highly fragranced products
Texture – this is where I was disappointed. The bottle states that this product is for face and body but the texture is quite grainy. The exfoliants are quite large which I find are better suited to use on the body as it would be too harsh to use as a facial scrub. I like to use it as an extra scrub step when my skin needs a little extra attention and follow it with a good moisturizer.
I really wanted to love this product especially since it contains my favourite all star miracle spice, but unfortunately I can’t honestly say that I do. It is effective as a body scrub but there are many others on the market that work just as well and are less expensive.
Stylishly Zen rating – 2.5/5
I hope that you have a beautiful day! XXS
I have no excuse, I fell off of the blogging wagon! I have spent six months thinking about blogging and coming up with new topics but that’s all they were….thoughts. I got caught up in life and failed to take some time to nurture my creative outlet aka this blog. I have missed all of you and I am so happy to be back! Here is a quick update – I bought my first place! I have dreamed of this moment for a very long time, and more importantly I have dreamed about how I would decorate my place. But now that I finally have the chance, I’m stuck – I can’t seem to find any furniture that I like (within my limited budget obviously). Needless to say, I am frantically searching for inspiration and through this search I have come across some gorgeous Inspiring Interiors that I am so excited to share with you.
Today’s Inspiring Interior is in Cordoba Argentina and it is soooooo cool! Named “La Negrita” and located within a forest, this abode was designed to exist harmoniously within nature. The home owners gave Cordoba based architects Morini Arquitectos the goal of creating a home that would be private from the street but connected with the surrounding landscape. The result is three separate modules (garage, bedrooms and open plan living and dining room) connected by a black facade. The black walls hide the home from the street but the latter part of the home has floor to ceiling windows that connects the interior with the stunning landscape.
Cool details such wooden floors that echo the trees outside and concrete walls and ceiling give the space a warm yet clean minimal vibe. This home is filled with beautiful contrasts, my favourites being the black facade against the light from the floor to ceiling windows and the privacy from street views to the openness and embracing nature of the home to it’s natural surroundings. Love it!
What do you think of this unique masterpiece?
Images via http://www.dwell.com
I hope that you have a beautiful day! XXS
It is no secret that I am a huge fan of Spanish designer Katty Schiebeck’s work. Clean lines, a mix of textures against a beautiful colour palette of bright white and bold colours are all hallmarks of Katty’s signature style. So when I saw pictures of a recent Barcelona based project of hers, I was pleasantly surprised to see the evolution of Katty’s style. There were still clean lines and a contrast of layered textures, but this project was darker, moodier and dramatic all the while maintaining a modern vibe of class and elegance.
Grey walls, gorgeous marble and dark herringbone floors provide the perfect backdrop for the minimalist aesthetic that Katty excels at.
This is gorgeous apartment has large windows and a large outdoor space. The cohesive design and colour palette successfully integrate the outside with the inside of the apartment making this apartment even more swoon worthy.
Overall, this apartment is a work of art and will be serving a design inspiration for future projects.
All images from http://www.kattyschiebeck.com
I hope that you have a beautiful day! XXS❤️
Lately it feels like everyone is perpetually stressed out. Between multiple obligations, the pressure to be our best selves, poor nutrition and conflicting world views, it’s no wonder that we are more short tempered, bloated and completely exhausted.
One of the first things to fall by the wayside during stressful and challenging times is good nutrition. Whether you are pressed for time or turn to comfort food to ease the pressure the you may be feeling (full disclosure – I am guilty of this on nearly a weekly basis), good nutrition is often viewed as negotiable. The truth is though that good nutrition is what will help you to successfully meet the challenges that you are dealing without sacrificing your health. Even if that just means making an effort to get in a few necessary vitamins and minerals that help to support good health.
One of my favourite minerals is Magnesium. Often referred to as the “anti stress” mineral, Magnesium levels are often low in most people. Medications such as diuretics and antibiotics, stress, poor nutrition due to the standard Western diet including increased intake of caffeine, sugar, alcohol and processed foods, chronic gut problems and soil depletion are all factors that deplete magnesium.
Increasing magnesium in the diet has been shown to help tame headaches, promote regular digestion (especially when you are not eating enough fibre or moving enough) ease menstrual cramps and it helps you to wind down so that you can get some much needed rest. Magnesium has also been shown to help with a myriad of health issues and diseases including (but not limited to) adrenal fatigue, anxiety, inflammation, chronic fatigue syndrome, migraines, insulin resistance and sleep issues.
Good sources of magnesium are dark green vegetables, nuts, seeds legumes and whole grains in particular wheat, brown rice and millet. Soil depletion though will affect how much magnesium you are actually getting through your diet so it may be worthwhile to consider supplementation if you feel that you need more magnesium.
The RDA’s for magnesium are 400mg for men and 310mg for women. Glycinate (for relaxation) and citrate (for constipation) are the two most absorbable forms of magnesium supplementation. Another way to increase magnesium in the body is to add epsom salts to your bath.
Overall magnesium is an important yet often underrated mineral that you may want to consider increasing in your diet to help to lower your stress level and improve your overall health.
Please Note: This blog post is for informational purposes only and does not constitute medical advice. It is not intended to serve as a substitute for a consultation or medical treatment from a qualified healthcare practitioner.
I hope that you have a fabulous day! XXS❤️
It is hot outside! As I am writing this it is currently 35 degrees outside (38 with the humidex), and despite not having air conditioning in my apartment I refuse to complain. Instead, I am going to make the best of the warm summer months and enjoy my time in the sun. One way that I plan to enjoy my summer is by planning an August vacation, so my mood board for July is all about vacation wardrobes, fabulous swimwear and motivation to make the best of it. Enjoy!
All images from http://www.pinterest.com and @ariviere
I hope that you have a fabulous day! XXS❤️